TICKETS ON SALE NOW: Skinny Hour

One of the main things we are always told to give up in order to maintain a healthy lifestyle is alcohol. But any young adult living in this city knows that’s nearly impossible, especially when the weather gets warmer! So we are here to show you how to have your cocktail and drink it too.

Join us this Saturday, May 18^th from 4-6PM as we celebrate our version of a 'happy hour'. We will have information on different low calorie alcohol options while out, the best snack options when you are at a bar, and we'll have our own 'skinny hour' with cocktails, snacks, and music.

Purchase your tickets now and save!!!

LOCATION: 

Ripley Grier Studios - 520 8th Avenue (between 36th & 37th Street)  

PRICE : 
EARLY BIRD - purchase by WED May 15th - $20 (includes 2 drinks*)
AFTER the 15th - $25 (includes 2 drinks*)
At the Door - $30 (includes 2 drinks*)

*Additional drink tickets may be purchased at the door for $5

Want to know what cocktails to order when you are out at your corporate happy hour, parties with friends, or family functions? Do you know which drinks will add pounds to your waist line? How about low sugar options? Learn all this and more at the Skinny Hour! So get your tickets today and join us this Saturday!!

Save the Date – Heart Your Health Nutrition Workshop

Did you know that February is American Heart Month? So to do our part, we are having another nutrition workshop! A healthy eating lifestyle leads to a healthy heart. So we are going to arm you with all the information you need to help you go beyond just New Year’s resolutions, and American Heart Month, but into a healthy lifestyle where you heart your health year round.

 

When: Saturday, February 23^rd, 1PM – 3PM

Where: Chelsea Studios, 151 W, 26th Street, New York, NY 10001 (Between 6^th and 7^th Avenues)

Keep an eye out for a newsletter later this month with more details on the topics to be discussed, heart healthy giveaways, and how YOU can tell us what you want to know more about.

We’re in the Red!

And we want you to join us! 2013 marks the 10^th year of Wear Red Day where on the first Friday in February millions of men and women come together to raise awareness about heart disease by wearing red.

Created by the American Heart Association, along with the National Heart, Lung and Blood Institute, this day is recognized across the country as an annual reminder of the risk of heart disease, especially for women. 

And their effort is working! Since 2003:

•  21% fewer women are dying from heart disease
• 23% more women are aware that it's their No. 1 health threat
• Publishing of gender-specific results, established differences in symptoms and responses to medications and women-specific guidelines for prevention and treatment
• Development of legislation to help end gender disparities

But this is only the beginning! Help us add to the awareness effort by wearing red today, and learning more about this great cause and the disease that inspired it.

For more information on Go Red Day, and the fight against heart disease visit: http://goredforwomen.org/wearredday/

FINALLY MAKING OUR DEBUT!

We are so excited to finally have a few 'new' items for the new year! We exposed the new logo, shown above, earlier this week! We also finished up a new site 

CHECK OUT THE SITE!

It is a work in progress but should be easier to read, provide clearer information and up to date with the events and scheduling. Please check it out and give us your feedback!!! We would love to hear from you while we are in the infancy stages of renovation.

We will start up our blog posts again so send us suggestions or questions that you would like to see within your feed from Phoenyx. Great things happening for the new year! Stay tuned and HAPPY NEW YEAR!